FlavCity (Bobby Parrish’s label-reading brand) makes the most food-forward electrolyte in the category. Here’s the file.

FlavCity products we’ve scored

The record, in brief

Strengths: real organic fruit powders, the field’s highest magnesium (~150–180 mg), zero added sugar. Cons: a token ~100 mg sodium (the lightest, for the highest per-serving price), and no named testing certification.

How we score FlavCity

Every FlavCity product is scored on the same public 100-point methodology as every other brand — formula, dosage & label transparency, testing, value, experience and brand record — with every fact dated and sourced.

Frequently asked questions

Are FlavCity Electrolytes worth it?

As flavored daily magnesium-and-potassium water, yes; as sweat replacement, no — ~100 mg sodium is a token dose, and it’s the priciest per serving. Its worth-it page does the math.

Do FlavCity Electrolytes have enough sodium?

No — at ~100 mg it’s the lightest in the category. It’s best as a clean, high-magnesium daily drink; heavy sweaters need a higher-sodium option.

Sources

  1. The Ingredient Report — scored reviews and deep-dive articles on FlavCity products (linked above), each carrying its own dated facts and sources. Checked July 2026.
  2. FlavCity — product, pricing and policy pages. Checked July 2026.

Update history

Content is for informational purposes only and is not medical advice. Medical disclaimer.