Ownership disclosure: Earth Energy and The Ingredient Report are independently operated companies under common ownership. This deep-dive applies the same public methodology we use on every brand — commercial relationships never change a score or a fact — and where a competitor beats this product, we say so by name.

Earth Energy Fruits & Veggies scored 64/100 — the value pick in the produce-capsule category, and one AG1 (69) outscored, which we say plainly. Its cons are documented as bluntly as any competitor’s. Everything here is dated.

The honest cons

01Modest dose. 600 mg of total produce powder per serving is a supplement to a diet, not a substitute for produce — our review says so directly. It’s disclosed and honest, but it’s not a large dose.
02Strict returns & no published COAs. A strict return window and no published certificates of analysis — transparency and policy gaps we’d flag on any brand.
03Young brand. A shorter track record than the category’s decades-old names.

Side effects and safety notes

As a two-capsule produce supplement, the side-effect profile is mild — minor digestive changes when starting are the most common report, usually settling. It’s a multi-plant blend, so anyone with specific plant allergies should scan the (disclosed) ingredient list, and greens content can carry vitamin K, relevant if you take blood thinners. People who are pregnant, nursing or managing a health condition should check with a clinician. None of this is unusual for a produce capsule; the main honest caveat is the modest dose, not a safety concern.

Frequently asked questions

Does Earth Energy Fruits & Veggies have side effects?

The profile is mild — minor digestive changes when starting, usually settling. It’s a multi-plant blend, so check the disclosed ingredient list for allergies, and note greens can carry vitamin K relevant to blood thinners.

What are the cons of Earth Energy Fruits & Veggies?

A modest 600 mg produce dose (a supplement, not a produce substitute), a strict return policy, no published COAs, and a young brand. On our overall rubric AG1 outscored it (69 vs 64), which we state plainly.

Is 600 mg of produce a lot?

No — it’s a modest dose, and our review says so directly. No capsule holds the hundreds of grams of produce dietary guidance calls for; treat it as a disclosed top-up, not a replacement for eating vegetables.

Sources

  1. Earth Energy Supplements — Fruits & Veggies product page and policies (600 mg total, strict returns, COAs not published). Checked July 2026.
  2. The Ingredient Report — Earth Energy Fruits & Veggies review (64/100) and AG1 (69/100). Checked July 2026.

Update history

Content is for informational purposes only and is not medical advice. Medical disclaimer.