Just Ingredients Fruit Punch Electrolytes stick pack next to the box's Nutrition Facts panel showing 100 mg sodium and 300 mg potassium per stick
The box and stick we bought. Photographed by The Ingredient Report, July 16, 2026.

Just Ingredients built a very large following on one promise: ingredient lists that read like a farmers’ market, not a chemistry set. Its electrolyte powder delivers on that promise better than anything else we’ve scored in this category — the first two ingredients are organic strawberry and organic pineapple, the electrolytes arrive as citrates and sea-salt chloride alongside organic coconut water, and the sweetener is monk fruit.

So this review turns on the same question as every electrolyte review we publish: what does a serving actually deliver, and what does it cost? The answers — 100 mg of sodium, at $1.00 per 100 mg — put the prettiest label in the field at the bottom of its own category’s math. Here’s the full scorecard, from the box on our counter.

At a glance

54 / 100
Most food-like formula in the field: organic fruit, coconut water, monk fruit All five electrolytes quantified: Na 100 · K 300 · Mg 50 · Ca 50 · Cl 145 3 g naturally occurring sugar, 0 g added; certified gluten-free, non-GMO 100 mg sodium — the lightest dose of the five we’ve compared $1.00 per 100 mg of sodium — the category’s highest rate Supplier-level COAs, no named finished-product standard; 2025 Prop 65 lead settlement (protein line)

Quick verdict

Judged as an electrolyte replacement, this is the lightest product we’ve scored: 100 mg of sodium is a tenth of LMNT’s dose, a third of Nuun’s, and the inverted 3:1 potassium-to-sodium ratio — marketed as a feature — is the opposite of what sweat replacement calls for. Judged as what the label actually describes — a real-food, low-sodium, potassium-forward daily mineral drink — it’s the most honest execution of that idea on the market, with every amount printed.

54/100 is that split verdict in one number. It ties Nuun Sport — for opposite reasons: Nuun is a light dose of conventional ingredients; this is an even lighter dose of genuinely beautiful ones. The testing column does real damage here too: supplier-level COAs with no named finished-product standard, an NSF electrolyte certification the brand itself lists as “coming soon,” and a 2025 Proposition 65 lead settlement on the brand’s protein line.

Score breakdown — where the 54 comes from Significant concerns

A consistent summary of formula, transparency, value and experience. Not a medical rating.

Formula & ingredient quality (25%)13/25
Dosage & label transparency (20%)17/20
Testing & manufacturing transparency (20%)6/20
Value — cost per serving (15%)6/15
Product experience (10%)7/10
Brand & customer experience (10%)5/10

Scores follow our published 100-point methodology, applied identically to every product. View the scoring methodology.

May suit you if

  • You want a real-food, nothing-artificial mineral drink and already get plenty of sodium from your diet
  • Potassium is what you’re actually short on — 300 mg here is the most in our comparison
  • Dietary certifications matter: certified gluten-free, egg/soy/dairy-free, non-GMO, dairy-free (contains coconut)

Skip it if

  • You sweat hard or train long — 100 mg of sodium is a tenth of the category’s top dose
  • You compare per milligram — this is the most expensive sodium in the field
  • You want a named finished-product testing standard behind the “3rd Party Tested” claim
Just Ingredients Electrolyte Powder — Fruit Punch
Price checked July 16, 2026: $29.99 / 30-serving tub Cost per serving: $1.00 · single sticks $2.99 Stick box (10 × 9.6 g) also sold at retail

Plain Google search link — not an affiliate link. The Ingredient Report earns nothing if you purchase this product.

Key findings

01The most food-like formula we’ve scored in this category: organic strawberry, organic pineapple, cassava-root citric acid, organic coconut water, monk fruit — with all five electrolytes quantified on the label we bought (photographed July 16, 2026).
02The lightest electrolyte dose in our five-product comparison: 100 mg sodium per stick — a tenth of LMNT’s 1,000 mg, a third of Nuun’s 300 mg — with the ratio deliberately inverted toward potassium (300 mg, 3:1 K:Na).
03$1.00 per 100 mg of sodium — the category’s highest rate, four times Nuun’s 25¢ and roughly seven to eleven times LMNT’s and Earth Energy’s — because the serving price is standard and the dose is small.
04The testing story is weaker than the marketing: the “3rd Party Tested (COA)” claim resolves to supplier-level ingredient COAs by the brand’s own explanation; NSF Certified for Sport electrolytes are “coming soon” per the brand; and Just Ingredients settled a California Prop 65 lead notice covering six protein powders for $70,000 in 2025.

Product specifications

Just Ingredients Fruit Punch Electrolytes box Nutrition Facts panel: 1 stick 9.6 g, 25 calories, sodium 100 mg, potassium 300 mg, magnesium 50 mg, calcium 50 mg, chloride 145 mg, total sugars 3 g with 0 g added
The Nutrition Facts panel on the box we bought — every electrolyte quantified, with DV percentages. Photographed by The Ingredient Report, July 16, 2026.
Label & product-page facts · label photographed July 16, 2026 · prices checked July 16, 2026
FormatPowder — 30-serving tub or 9.6 g single-serving sticks (box of 10)
Price (checked July 16, 2026)$29.99 / 30-serving tub · $2.99 single stick
Cost per serving$1.00 (tub)
Electrolytes per servingNa 100 mg (4% DV) · K 300 mg (6%) · Mg 50 mg (10%) · Ca 50 mg (4%) · Cl 145 mg (6%)
Calories / sugar25 cal · 3 g total sugars, 0 g added
Ingredients (label)Organic strawberry, organic pineapple, citric acid (cassava root), potassium citrate, organic coconut water, magnesium citrate, sodium chloride, organic monk fruit extract, calcium citrate, orange extract; with tapioca starch. Contains coconut.
Marks shownCertified gluten-free · egg-free · soy-free · dairy-free · non-GMO
Testing claim“3rd Party Tested (COA)” — supplier-level ingredient COAs per the brand’s blog; no named finished-product standard; NSF CfS electrolytes “coming soon”
CompanyJust Ingredients, Orem, Utah 84057

The formula: a farmers’-market label, a wellness dose

Credit where it’s real, because nothing else in this category reads like this. The first ingredients are fruit. The citric acid names its source (cassava root). The minerals come as citrates — generally well-absorbed forms — plus sea-salt chloride, the sweetness is monk fruit, and the 3 g of sugar occurs naturally in the fruit rather than being added. Every one of the five electrolytes is quantified with a DV percentage. As a piece of label-writing, this is what we wish the whole industry did — dosage & transparency lands at 17/20, the best mark in our electrolyte series.

Now the proportions. An electrolyte product’s first job, as the category is actually used, is replacing sodium — and this one contains 100 mg, the least of the five products we’ve compared. The brand doesn’t hide this; it inverts it into a pitch: a “balanced sodium to potassium ratio” of 1:3, aimed at people who already eat plenty of salt and fall short on potassium. That’s a coherent nutritional position for a daily wellness drink. It is not an electrolyte replacement, and the product is named, shelved and priced as one. Formula: 13/25 — high marks for what’s in the scoop, real deductions for how little of the category’s core mineral it carries.

The testing column — and the lead record

The product page says “3rd Party Tested (COA)” with a results link — more paperwork than most rivals show, and we credit it. But the brand’s own blog describes the program as collecting “all COAs and heavy metal tests for each individual ingredient from suppliers” — supplier-level inputs, not a named independent certification of the finished product. The same post says NSF Certified for Sport electrolytes are “coming soon” — the brand’s own acknowledgment that the current line doesn’t carry the certification its protein powders do (checked July 16, 2026).

The record matters here. In October 2024, the Environmental Research Center filed a California Proposition 65 60-day notice (AG No. 2024-04196) alleging failure to warn for lead in six Just Ingredients protein powders; per ERC’s public case listing, the matter was resolved in 2025 by a $70,000 out-of-court settlement with an agreement not to sell covered products in California exposing users to more than 0.5 micrograms of lead per day without a warning. The notice covered protein powders, not this product. Separately, Lead Safe Mama, a consumer lead-testing advocacy site, published independent lab results in July 2025 reporting detectable lead and arsenic in the brand’s Mango Lemonade electrolyte flavor — a different flavor from the one we bought. We treat a single independent test as a flag, not a verdict, and we have not verified it — but a brand whose whole premise is ingredient purity, with this record, publishing supplier-level COAs instead of finished-product certificates, earns 6/20 in this column. Standing offer, on the record: the day Just Ingredients publishes finished-product heavy-metal COAs for its electrolyte line, or ships the NSF-certified version, we re-score.

What it’s like to take

We own the Fruit Punch stick box; a hands-on trial period is underway and taste and mixability notes will be added on the record. The reported consensus is consistent: real-fruit flavor that’s gentler and less salty than the sodium-forward rivals (unsurprising — there’s a tenth of the salt), easy stick format, and monk-fruit sweetness that fans of the brand seek out and stevia-haters appreciate. Flavor range is wide across tubs and sticks. Experience: 7/10.

The math: beautiful ingredients, expensive milligrams

$29.99 ÷ 30 = $1.00 per serving — mid-pack sticker, same as LMNT and ARMRA-tier pricing. The reframe our electrolyte series always runs: per 100 mg of sodium, that’s $1.00 — four times Nuun’s 25¢, and seven to eleven times LMNT’s 13–15¢ or Earth Energy’s 9–18¢. If you’re buying it for the potassium, the math flips kinder: 33¢ per 100 mg of potassium, the best rate in the field. That’s the whole product in one paragraph — it depends entirely on which mineral you think you’re buying. Value: 6/15, scored on the category’s primary job.

Returns and where to buy

Sold at justingredients.com (tubs, sticks, bundles) and increasingly at retail, including Target — buying retail means retail return policies apply. No unusual policy red flags surfaced in our review of the brand’s store terms (checked July 16, 2026).

What customers report

We read customer feedback across the major platforms and summarize the recurring themes. We don’t republish other platforms’ reviews — check the live sources yourself:

Brand-site & retail reviews

Strongly positive

1,000+ reviews on the stick alone (4.7-ish average); positives on taste and “clean” ingredients, occasional notes that effects feel subtle.

View live reviews →

Independent testing outlets

Mixed to critical

Reviewers who score on electrolyte content consistently flag the low sodium; one advocacy site reported lead/arsenic in a different flavor (July 2025, unverified by us).

Search independent reviews →

Public records

One settlement on file

Prop 65 lead notice (2024, six protein powders) settled for $70,000 in 2025 per ERC’s case listing. Not this product.

Search Prop 65 notices →
How we handle customer feedback

We don't fact-check or verify individual customer reviews — reviewers' opinions and experiences are their own, and we never treat them as evidence that a product works or doesn't. We read feedback at scale, report recurring themes, and link the live sources.

Every factual claim on this page that is ours carries a checked date and a source. Spot an error? Tell us — corrections run under our corrections policy.

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What to buy instead

If sodium replacement is the actual job, the full comparison maps the field: LMNT (70/100) at the maximalist end with the category’s only NSF Certified for Sport credential, Nuun Sport (54/100) for the cheapest low-commitment entry, and Liquid I.V. (51/100) if the glucose-based ORS approach is what you want.

Final assessment

Just Ingredients Electrolytes is the best-written label in the category attached to the smallest electrolyte payload in it. If you understand exactly what you’re buying — a real-food, monk-fruit-sweetened, potassium-forward daily mineral drink for people who don’t need more salt — it’s the most honest version of that product on the market. If you’re buying it as sweat replacement, you’re paying the field’s highest price for its smallest dose. 54/100: significant concerns — a tie with Nuun Sport on the number, reached from the opposite direction, with the testing column’s supplier-level paperwork and the brand’s 2025 lead settlement holding it there. The upgrade path is published above: finished-product COAs or the NSF-certified line, and we re-score on the record. As with every product in this category: if you’re sodium- or potassium-restricted, or managing blood pressure or kidney conditions, talk with your doctor first.

Frequently asked questions

How much sodium does it contain?

100 mg per 9.6 g stick — the lightest of the five products we compared — with K 300 mg, Mg 50 mg, Ca 50 mg, Cl 145 mg, 3 g naturally occurring sugar and 0 g added (label photographed July 16, 2026).

Why more potassium than sodium?

It’s deliberate — the brand pitches a “balanced sodium to potassium ratio” (1:3) for people who get plenty of sodium from food. Coherent as daily wellness; the opposite of a sweat-replacement formula.

Is it third-party tested?

The page says “3rd Party Tested (COA)”; the brand’s blog explains these are supplier-level ingredient COAs. No named finished-product standard; NSF CfS electrolytes are “coming soon” per the brand. The brand settled a Prop 65 lead notice (six protein powders) for $70,000 in 2025.

How much does it cost?

Checked July 16, 2026: $29.99 for a 30-serving tub ($1.00/serving), $2.99 per single stick. Per 100 mg of sodium: $1.00 — the category’s highest rate. Per 100 mg of potassium: 33¢ — its best.

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How we scored this product

Every product is scored with the same public 100-point methodology: formula and ingredient quality (25%), dosage and label transparency (20%), testing and manufacturing transparency (20%), value (15%), product experience (10%) and brand and customer experience (10%). Commercial relationships never add points. Read the full methodology.

Sources

  1. Just Ingredients — Fruit Punch Electrolytes printed box Nutrition Facts panel and stick (1 stick/9.6 g, 10 per box, 25 cal, Na 100 mg, K 300 mg, Mg 50 mg, Ca 50 mg, Cl 145 mg, 3 g sugars/0 added, full ingredient list, contains coconut; Just Ingredients, Orem, UT 84057). Purchased and photographed by The Ingredient Report, July 16, 2026.
  2. Just Ingredients — Fruit Punch Electrolyte Powder product page ($29.99/30 servings; “3rd Party Tested (COA)” claim) and Fruit Punch Electrolytes Stick page ($2.99; 3:1 potassium-to-sodium claim; 1,000+ reviews). Checked July 16, 2026. justingredients.com
  3. Just Ingredients — “NSF Certified for Sport® vs. Our Signature Blends” (supplier-level COA explanation; NSF electrolytes “coming soon”). Checked July 16, 2026. justingredients.com/blogs/wellness
  4. California Attorney General — Proposition 65 60-day notice AG No. 2024-04196, Environmental Research Center v. Just Ingredients, Inc. (lead; six protein powders; October 4, 2024). oag.ca.gov
  5. Environmental Research Center — public case listing for Just Ingredients ($70,000 out-of-court settlement, 2025; 0.5 µg/day lead cap or warning for covered products). erc501c3.org
  6. Lead Safe Mama — independent lab report on Just Ingredients Mango Lemonade Electrolyte Powder (lead and arsenic detected; mercury and cadmium non-detect; July 2025). A consumer-advocacy source; results not verified by us and concern a different flavor. tamararubin.com
  7. The Ingredient Report — electrolyte category comparison and scored reviews of LMNT (70/100), Earth Energy (65/100), Nuun (54/100) and Liquid I.V. (51/100).

Update history

  • July 16, 2026 — Report first published. We purchased the Fruit Punch stick box; label photographed and prices checked this date. Standing re-score offer: finished-product heavy-metal COAs for the electrolyte line, or the NSF Certified for Sport version shipping, and we re-run the testing column on the record.

Content is for informational purposes only and is not medical advice. Individual sodium and potassium needs vary — consult your healthcare provider. Medical disclaimer.