BeetElite is well-liked, and it earns its 66/100 for concrete reasons: it is the only beet product we reviewed with a real, named sport certification (NSF Certified for Sport / Informed-Sport), and an independent lab measured it as the most nitrate-dense of the group. This page collects the recurring complaints and the side-effect notes a shopper should weigh anyway. Everything here is dated; we flag what is a documented pattern versus an individual report, and we separate beetroot’s effects (the ingredient) from anything specific to this product.

The complaint themes

01Price. The most common criticism: at about $2.00 a serving BeetElite is the most expensive beet product in our comparison, and because one scoop is below the studied nitrate dose, a research-backed dose is closer to $4.00 a day. It is a fair gripe — the premium buys the certification and the higher measured nitrate, not a studied dose in a single scoop. Our cost breakdown runs that math.
02Taste and beet earthiness. Beetroot is an acquired flavor, and while BeetElite’s coconut water makes it milder and slightly sweeter than the raw-beet powders it competes with, some buyers still find the earthy note off-putting. This is a property of concentrated beet, not a defect.
03The nitrate number is still hidden. The sharpest substantive complaint, and one we share: despite an independent lab putting BeetElite at about 134 mg of nitrate, the label still doesn’t print a figure, marketing “the nitric oxide power of 6 beets” instead. In a category where nitrate is the active, that leaves buyers guessing at the one number that matters — and HumanN funds and cites much of the research it points to.
04DTC billing. Some customers report the usual direct-to-consumer subscription friction — auto-ship, pausing, cancelling. Buying a one-time canister rather than enrolling in recurring shipments avoids it.

Side effects and safety notes

Beetroot’s side-effect profile is mild and well-characterized, and most of it is a property of the ingredient rather than this brand. The most talked-about is beeturia — pink or red urine (and sometimes stool) after a beet dose. It looks alarming and is completely harmless, a natural pigment passing through, not blood. Some people report mild GI upset — a bit of stomach discomfort or loose stool — usually with larger servings. The note that genuinely matters: dietary nitrate lowers blood pressure, which is much of the point, but that means anyone taking blood-pressure medication, nitrate drugs (such as nitroglycerin), or erectile-dysfunction medication should talk to a doctor before starting a beetroot supplement, because the effects can stack. People who are pregnant or nursing, or who have a kidney condition or a history of kidney stones (beets are high in oxalates), should do the same. BeetElite’s NSF Certified for Sport / Informed-Sport credential meaningfully lowers the contaminant and banned-substance risk that dogs the uncertified rest of the category — it verifies purity, though not a nitrate dose, since the label states none to certify.

Frequently asked questions

Does HumanN BeetElite have side effects?

Beetroot’s known effects are mild: the most common is beeturia — harmless pink or red urine from the beet pigment, not blood — and some people get mild stomach upset with larger servings. The one that matters is that nitrate lowers blood pressure, so if you take BP, nitrate or ED medication, check with your doctor first.

Why is my urine red after taking BeetElite?

That’s beeturia, and it’s harmless. Beets contain a natural red pigment (betalain) that some people don’t fully break down, so it passes into urine and sometimes stool. It looks alarming but is not blood and needs no action — it clears once the beets are out of your system.

Is BeetElite safe if I take blood-pressure medication?

Talk to your doctor first. Dietary nitrate lowers blood pressure — much of the appeal — but that means it can add to the effect of blood-pressure, nitrate (like nitroglycerin) or ED medications. That is a caution for beetroot generally, not a flaw specific to BeetElite, but it is the most important safety note for this category.

What’s the most common BeetElite complaint?

Price, followed by the beet taste and the fact that the label still won’t print a nitrate number. At about $2.00 a serving — roughly $4.00 for a studied dose — it is the priciest beet product we scored, and it markets “the power of 6 beets” instead of the one figure that would justify it.

Sources

  1. Consumer review platforms and retailer listings (price, taste and DTC billing complaint themes; linked live, not republished). Accessed July 2026.
  2. Independent dietitian and endurance-athlete coverage of beetroot supplements (beeturia, GI tolerance, and the blood-pressure / nitrate-medication caution; general safety). Accessed July 2026.
  3. The Ingredient Report — BeetElite review (66/100), beetroot nitrate ingredient guide and cost breakdown. Checked July 2026.

Update history

Content is for informational purposes only and is not medical advice. Medical disclaimer.