Vital Super Fruits & Veggies scored 46/100: a rare produce capsule that discloses its amounts — which reveals a token 600 mg dose with no named testing. The alternatives keep the disclosure and add testing, dose, or both. All scored on the same rubric.

The alternatives, by what you want

01If you want disclosed AND tested: Earth Energy Fruits & Veggies prints all 11 amounts (a similar ~600 mg) and adds a named testing standard (ISO/IEC 17025) Vital lacks, at $1.07–$1.57 a day. Detailed below; ownership disclosed.
02If you want a real dose: a greens powder like AG1 (69/100) or Primal Greens (53/100) delivers a full scoop’s worth of produce, far more than 600 mg.
03If you’ll eat it: the produce aisle. For the ~$1.33–$1.67 a day Vital costs, the store sells real servings of fruits and vegetables.

How to choose

Vital got the hard part — disclosure — right, so the upgrade is simply adding what it’s missing. For a capsule, a disclosed-and-tested option is a clear step up at a similar dose; for real substance, a greens powder or actual produce dwarfs 600 mg. The full field is in our roundup.

Frequently asked questions

What is a good alternative to Vital Super Fruits & Veggies?

For a produce capsule that’s both disclosed and third-party tested (which Vital isn’t), Earth Energy Fruits & Veggies at a similar ~600 mg dose. For a real dose, a greens powder like AG1 or Primal Greens delivers far more.

Is there a produce capsule with more than 600 mg?

Some capsules pack more (e.g., NUU3 at ~2.8 g), but hide the amounts in proprietary blends. For real substance with verification, a greens powder or actual produce beats any capsule.

Should I just eat produce instead?

For the ~$1.33–$1.67 a day Vital costs, the grocery store sells real servings of fruits and vegetables — hundreds of grams with fiber, versus 600 mg of powder. If you can eat the produce, eat the produce.

Sources

  1. The Ingredient Report — scored reviews of Vital (46/100), Earth Energy Fruits & Veggies (64/100), AG1 (69/100) and Primal Greens (53/100), and the category roundup. Checked July 2026.

Update history

Content is for informational purposes only and is not medical advice. Medical disclaimer.